<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5169211745557447456</id><updated>2012-02-02T17:21:09.443-08:00</updated><title type='text'>veganrunners</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://veganrunners.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5169211745557447456/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://veganrunners.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>veganrunner</name><uri>http://www.blogger.com/profile/10650876411903165722</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5169211745557447456.post-7002176804982560385</id><published>2012-02-02T17:21:00.000-08:00</published><updated>2012-02-02T17:21:09.449-08:00</updated><title type='text'>Scott Jurek</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-rNp0q4Sr1A4/Tys2bBf0a7I/AAAAAAAAAAY/r9TYBzvXxAs/s1600/scott+jurekk.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-rNp0q4Sr1A4/Tys2bBf0a7I/AAAAAAAAAAY/r9TYBzvXxAs/s1600/scott+jurekk.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;My new obsession has been Scott Jurek. If you don't know who he is, he is a champion. Aside from winning a 100-mile race for 7 years, he is vegan.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5169211745557447456-7002176804982560385?l=veganrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://veganrunners.blogspot.com/feeds/7002176804982560385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://veganrunners.blogspot.com/2012/02/scott-jurek.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5169211745557447456/posts/default/7002176804982560385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5169211745557447456/posts/default/7002176804982560385'/><link rel='alternate' type='text/html' href='http://veganrunners.blogspot.com/2012/02/scott-jurek.html' title='Scott Jurek'/><author><name>veganrunner</name><uri>http://www.blogger.com/profile/10650876411903165722</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-rNp0q4Sr1A4/Tys2bBf0a7I/AAAAAAAAAAY/r9TYBzvXxAs/s72-c/scott+jurekk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5169211745557447456.post-4181651136856256348</id><published>2012-01-29T18:17:00.000-08:00</published><updated>2012-01-29T18:19:29.926-08:00</updated><title type='text'>Welcome!</title><content type='html'>&lt;div style="text-align: center;"&gt;Hello all, this blog is for anyone wanting&amp;nbsp;advice&amp;nbsp;or just an&amp;nbsp;inexperienced person who may be picking up running, as vegan. Please feel free to comment, or email me! I will be posting recipes, tips, and much more!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5169211745557447456-4181651136856256348?l=veganrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://veganrunners.blogspot.com/feeds/4181651136856256348/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://veganrunners.blogspot.com/2012/01/welcome-this-blog-is-for-advice-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5169211745557447456/posts/default/4181651136856256348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5169211745557447456/posts/default/4181651136856256348'/><link rel='alternate' type='text/html' href='http://veganrunners.blogspot.com/2012/01/welcome-this-blog-is-for-advice-for.html' title='Welcome!'/><author><name>veganrunner</name><uri>http://www.blogger.com/profile/10650876411903165722</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
